HEAVY METAL SIGNS & SYMPTOMS

YES/NO

1. Do you experience persistent fatigue not relieved by rest or sleep?

2. Do you frequently struggle with brain fog, difficulty concentrating, or memory issues?

3. Do you often experience digestive issues such as bloating, gas, constipation, or diarrhea?

4. Do you notice changes in your skin, such as rashes, acne, dryness, or irritation?

5. Do you suffer from frequent headaches or migraines that interfere with your daily activities?

6. Have you experienced unexplained muscle or joint pain, stiffness, or weakness?

7. Do you often feel irritable, anxious, or depressed without an apparent cause?

8. Have you noticed changes in your vision, such as blurriness, sensitivity to light, or difficulty focusing?

9. Do you have difficulty sleeping, staying asleep, or waking up feeling unrested?

10. Have you experienced unexplained weight gain or difficulty losing weight despite efforts to maintain a healthy lifestyle?

11. Do you often experience tingling or numbness in your extremities, such as hands or feet?

12. Have you noticed changes in your mood, such as sudden mood swings or increased irritability?

13. Do you frequently suffer from respiratory issues like coughing, wheezing, or shortness of breath?

14. Have you experienced changes in your taste or smell, such as metallic or bitter tastes, without any apparent cause?

15. Do you often feel dizzy or lightheaded, especially when standing up or changing positions?

16. Have you noticed changes in your hair, such as increased hair loss or changes in texture?

17. Have you observed changes in your nails, such as discoloration, ridges, or brittleness?

18. Do you suffer from chronic inflammation or autoimmune conditions that are difficult to manage?

19. Have you noticed changes in your cognitive function, such as difficulty processing information or slower reaction times?

20. Do you frequently experience unexplained tremors or shaking, especially in your hands or limbs?

21. Have you noticed changes in your menstrual cycle, such as irregularities or increased pain? (For individuals who menstruate).

22. Do you often feel weak or fatigued, even after minimal physical activity?

23. Have you noticed changes in your skin’s appearance, such as discoloration, unusual growths, or slow wound healing?

24. Do you frequently experience symptoms of depression, such as persistent sadness, hopelessness, or loss of interest in activities?

25. Have you observed changes in your dental health, such as increased cavities, gum disease, or tooth sensitivity?

26. Do you often suffer from unexplained swelling or fluid retention in your body?

27. Have you noticed changes in your sexual health or libido, such as decreased desire or performance issues?

28. Do you frequently experience symptoms of gastrointestinal distress, such as bloating, gas, or indigestion after eating?

29. Have you noticed changes in your coordination or motor skills, such as difficulty with fine movements or clumsiness?

30. Do you often feel forgetful or have trouble recalling recent events or information?

31. Have you experienced changes in your sense of taste or smell, such as strange or metallic tastes or odors?

32. Do you frequently suffer from unexplained headaches or migraines?

33. Have you noticed changes in your hair, such as thinning, brittleness, or changes in texture?

34. Do you often feel dizzy or lightheaded, especially when standing up quickly or changing positions?

35. Have you observed changes in your sleep patterns, such as difficulty falling or staying asleep?

36. Do you frequently experience symptoms of inflammation, such as joint pain, swelling, or stiffness?

37. Have you noticed changes in your mood or behavior unrelated to external factors?

38. Have you experienced changes in your urinary habits, such as increased frequency or urgency?

39. Do you suffer from frequent infections or illnesses despite efforts to maintain good hygiene and health practices?

40. Have you noticed changes in your mood or behavior that are uncharacteristic for you?

41. Do you often feel overwhelmed or unable to cope with stressors?

42. Have you experienced changes in your appetite, such as increased cravings or loss of appetite?

43. Do you frequently suffer from unexplained allergies or sensitivities to foods, chemicals, or environmental factors?

44. Have you noticed changes in your energy levels, such as sudden drops or fluctuations throughout the day?

45. Do you often experience symptoms of anxiety or panic attacks without a clear trigger?

46. Have you noticed changes in your balance or coordination, such as clumsiness or difficulty walking straight?

47. Do you frequently suffer from unexplained muscle spasms or twitching?

48. Have you experienced changes in your hearing, such as ringing in the ears or decreased sensitivity to sound?

49. Do you often feel lethargic or lacking in motivation, even when engaging in activities you once enjoyed?